If you’re in the market for a shiny new gym membership, then cut your fitness membership costs with these savvy tips.
Stop paying big bucks to get fit at the gym. Learn 10 free ways to embrace winter and lose that weight!
Due to popular demand I’ve updated my Free eBook: The Insider’s Guide to Frugal Food & Fitness! (Second Edition). I’ve added more delicious recipes, more stunning photographs, and more frugal fitness fun! Who It’s For It’s for You! Paying too much for healthy food at the grocery store is frustrating, and spending big bucks for [...]
It’s been a week since I ate my car’s airbag. Feasting on a deployed automobile safety feature is not something you want to do any day of the week. But if you happen to one day get into a car accident, there are things you can do to prevent further injury for yourself and those [...]
The Costs of a Car Crash
- By Kerry | Comments: 30
While many were eating dinner on this Easter holiday, I spent Good Friday eating an airbag. My “better half” and I were driving along the highway past a big farm when an oncoming truck unleashed it’s rear dual wheels in our direction. Flying wheels are not something you want to see heading towards you on [...]
So you’ve mastered both the beginner and intermediate walking programs? No worries. Keep your walking shoes laced for the free Get Your Move On: 12 Week Advanced Walking Program. I’ve said it once, I’ll say it again – walking is a simple, fun, and frugal form of exercise with many healthy benefits, including a healthier [...]
So you want to get walking but the Beginner Walking Program isn’t a fit? Well, put your walking shoes on and get some exercise for free with the Kick it Up: 12 Week Intermediate Walking Program. Walking is a simple, fun, and frugal form of exercise with many healthy benefits, including: a healthier heart, stronger [...]
Download this free 12-week beginner walking program and fit into your skinny jeans again.
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