Smart Cookie: A vegan gluten-free chocolate chip cookie recipe

I have a sweet confession — I love cookies. I’ll take a pass on cake and I have no time for muffins, but cookies are my kryptonite. Hmmm, delicious cookie krypto. But because wheat, barley, and rye are off the menu for me (and for those with gluten issues) I’ve had to feed my cookie addiction with gluten-free alternatives, which are often far more expensive.


My favourite gluten-free bakery is a place in Toronto’s Junction called Bunner’s. It’s a tiny hole in the wall but they make this delicious thing called The Supersonic Cookie which contains oats, chocolate chips, cranberries, pumpkin, sunflower, and flax seeds.

The cookie is awesome. What’s not awesome for gluten-free cookie addicts (like me) is the price — Bunner’s Supersonic sells for $2.83 per cookie. Doesn’t sound like much, but at three bucks a hit my cookie fix was costing me.

That’s the way the cookie crumbles! Or so I thought. When Bunner’s published their amazing cookbook, Bunner’s Simple & Delicious Gluten-Free Vegan Treats, I thought I had my pricey addiction licked ’cause baking at home would be cheaper.


Not so fast. Those sneaky sneakers packed that recipe book with everything BUT their famous Supersonic. Since those smart cookies must make a lot of dough off their secret Supersonic recipe, I decided to build my own version — and so The Squawksonic was born!


I started my adventure by eating cookies. Then weighing cookies. Then researching GF cookies. Then making and baking GF cookies. Then calculating the cost of homemade vs. Bunner’s. Then eating more cookies.


By the time I was done I was baked. I also made a few changes based on what I like in a cookie so The Squawksonic isn’t an exact copy of The Supersonic. The biggest difference is cost — despite the ridiculous price of gluten-free ingredients you’ll pay around 55-cents per cookie — an 80 per cent savings over the bakery version.

In true Squawkfox fashion I got nerdy over something simple like cookies by making a spreadsheet. Doing the math based on my ingredient cost, you’ll pay around $8.85 for a 16-count batch of Squawksonics. Making these large cookies smaller will save you some dough.


The Cookie Calculator Spreadsheet: Squawksonic Cost Calculation

Other differences include: The Squawksonic has no added sugar/sweetener, contains less molasses so it’s lighter in taste and colour, contains a lot of coconut, and uses full-sized chocolate chips. I do like the Enjoy Life Semi Sweet Chocolate Mini Chips because they are allergy friendly and vegan, but the cost is insane so I use the Kirkland brand of chips sold at Costco.

Enough of my crazy gluten-free cookie cost and composition chatter. Get baking!

Getting Baked: The Gluten-Free Squawksonic Chocolate Chip Cookie

This recipe makes around 16 cookies at around 330 calories a piece. To cut the cost or calories, reduce the size of the cookie (’cause they’re big) or reduce the cup size of chips or nuts or raisins. The only thing you cannot cut from this recipe is the xanthan gum — that’s the binding ingredient holding the whole thing together!

I stick to Bob’s Red Mill gluten-free ingredients. Bunner’s Bakery uses Bob’s Red Mill and I have zero issue spending the money on stuff that keeps my Celiac Disease from being bothersome.

Enjoy the Squawksonic for breakfast or dessert. I won’t tell. Smile.


Ingredient list:

Six steps to gluten-free cookie delicious-ish-ness

I’ve probably eaten this cookie recipe (myself) 125 times since last year. Heck, sometimes I even bake the dough. If you’re into raw gluten-free cookie dough — well, kudos. If you prefer a baked goodie, well I’m with you too. Variety people.

STEP ONE: Preheat your oven to 350F. Line cookie sheets with a Silpat Silicone Baking Mat, (this set of Silicon Baking Mats branded by Amazon is a better value) or simple parchment paper.

STEP TWO: In a large bowl, mix together your dry ingredients: oats, flour, flaxseed, coconut, sunflower seeds, pumpkin seeds, cranberries, raisins, chocolate chips, salt, cinnamon, and xanthan gum.


Read More…

Is depression a good thing? Maybe. Maybe not.


Could anything good come out of depression? I tackle the question and raise a few points. Love, Kerry

The Marilyn Denis Show: The Best Ways to Sell Your Stuff Online


I went on the The Marilyn Denis Show and got a huge hug from Marilyn. The audience got a few laughs over my knickers, and I shared my thoughts on The Best Ways to Sell Your Stuff Online. Also, don’t sell used knickers online. Smile.

CBC The Exchange: Last minute tax breaks for late filers!


I sat down with host Dianne Buckner on CBC’s The Exchange to share a few untaxing tax tips that could help you cut a smaller cheque to the CRA before the April 30th, 2016 deadline. Get filing!

TFSAs vs. RRSPs: Where’s the biggest bang for your buck?


I was invited on CBC’s The Exchange to squawk about RRSPs and TFSAs. The best savings plan depends on you. I share some tips and rules to help you make the best choice for you.

Technorati Profile