I was diagnosed with Triple Negative Breast Cancer (TNBC) one year ago. Few women in the public describe the specifics of a breast cancer diagnosis. Let's change that. Since 1 in 8 women get breast cancer, I want to help those making hard decisions or who feel alone. You are not alone. Early detection saves lives.
What truly matters in life? During the coronavirus COVID-19 pandemic, cancer survivors can help us understand mindfulness, priorities, and resilience. Here are 7 steps for defeating anxiety with mindfulness.