Rebalance your Couch Potato Portfolio with these free tools


Use the Couch Potato strategy to build a low-cost and well diversified portfolio, and then download these free tools to rebalance your stock and bond holdings back to the perfect mix.

At the beginning of every month I contribute some saved cash to my Couch Potato and rebalance my mix of stocks, bonds, cash, and other assets. It’s a habit I’ve stuck to over the years to build my savings.

What the heck is a Couch Potato?

No, I’m not stuffing spuds into my Ikea sofa.

couch potato

Simply, the Couch Potato is an investment strategy that’s keen on keeping costs low by building a diversified portfolio of index funds. Building a Couch Potato portfolio is super simple, and many Nobel laureates have recommended indexing as a way to build wealth.

After learning how actively managed mutual funds charge hidden fees to us investors, sucking our savings dry, I took control of my moolah and moved it into four index funds which essentially return the same results as the world’s stock and bond markets.

“The strategy can reduce a typical investor’s costs by as much as 90%, while at the same time beating the vast majority of mutual funds and professionally managed accounts,” writes Dan Bortolotti in his exceptional blog, Canadian Couch Potato.

The basic components of a Couch Potato portfolio often look a little like this:

Equity index fund 20%
International equity index fund 40%
Bond index fund 40%

Asset Allocation = 60% Stocks, 40% Bonds

A mix of 60% stocks and 40% bonds is common in a balanced Couch Potato portfolio, but your asset allocation may be different.

Since Squawkfox is read by Americans, Canadians, Australians, Europeans, and my dog (who is half Australian), I’ll share some international resources for getting your spud on and starting your own Couch Potato.

How to build a Couch Potato Portfolio

The good news is a diversified and low-cost Couch Potato portfolio can be built (and rebalanced) from any sofa in the world. Here’s how to get started:

Resources for Everyone

Two little books with a lot of big value.

The American Couch Potato

Financial writer Scott Burns started writing about Couch Potato portfolios back in 1987, so there are plenty of American resources available freely online.

  • Couch Potato Cookbook: serves up a series of model portfolios created by Scott Burns. Lots of great information on this site to show you the proper potato way.
  • The Bogleheads Lazy Portfolios: Created by fans of John Bogle. Site includes a forum, sample portfolios, and a lot of amazing indexing stuff for beginners too!

The Canadian Couch Potato

You know when an American TV show mentions Canada and the whole country of Canuckland cheers in a unified yelp of EH? Gotcha! Canadians like to be noticed, included, and hugged. Well, thanks to financial writer Dan Bortolotti and MoneySense magazine, there’s plenty of Canadian potato resources for Canuck investors to cheer about.

  • Canadian Couch Potato FAQ: To get all your loonies lined up, start your learning by reading Dan Bortolotti’s blog, Canadian Couch Potato — voted the #1 investing blog by The Globe and Mail readership.

Yes, I have a school girl’s crush on Dan’s financial writing. Go read him. Seriously.

Rebalance Your Couch Potato Portfolio

Phew! Now back to the real reason I wrote this post — portfolio rebalancing tools. After picking your potato and deciding on an asset allocation, you’ll notice that over time your potato may get a little baked. Turns out the market moves, and sometimes stocks will be smokin’, other days bonds will be boomin’. So basically, you’ll have to bring your potato back in line to your target asset allocation by rebalancing your funds.

couch potato rebalance

Check out Why Rebalance Your Portfolio?, How Often Should You Rebalance?, and The Power of Rebalancing During a Volatile Market for some great background information on, well, rebalancing!

One of the easiest ways to rebalance is to add new money to the funds that need topping up. I do this every month ’cause that’s how often I contribute to my portfolio. You may have a different rebalancing schedule, and that’s OK!

The Problem

The problem is figuring out how much moolah to stick in each fund. All the big finance books say: Make a spreadsheet. Great idea! So I did. I made a Rebalancing Spreadsheet for a few of the popular Couch Potato portfolios in the United States and Canada.

Whether you’re a seasoned investor with an existing Couch Potato or a newbie getting the pieces together, one of these rebalancing spreadsheets should work for you. If your preferred portfolio isn’t included in my humble list, go ahead and edit any of these spreadsheets to work for you.

Download and rebalance away!

American Portfolio Rebalancing Spreadsheets

These model potato portfolios were popularized by Scott Burns and are outlined on Each portfolio builds on different asset allocations and should be selected based on your risk tolerance. Check out AssetBuilder’s Portfolio Selection to pick the right potato for you.

U.S. Basic Couch Potato

A potato with a simple 50/50 mix of U.S. equities and U.S. bonds.

U.S. Basic Couch Potato Rebalance
Download: U.S. Basic Couch Potato Rebalancing Spreadsheet (XLS)

U.S. Bonds 50% Vanguard Inflation-Protected Securities (VIPSX)
U.S. Equity 50% Vanguard Total Stock Mkt Idx (VTSMX)

U.S. Margarita Couch Potato

It’s a three-way tie! This model portfolio includes international equities for a little more diversification outside of the United States.

U.S. Margarita Couch Potato Rebalance
Download: U.S. Margarita Couch Potato Rebalancing Spreadsheet (XLS)

U.S. Bonds 33.3% Vanguard Inflation-Protected Securities (VIPSX)
U.S. Equity 33.3% Vanguard Total Stock Mkt Idx (VTSMX)
Intl Equity 33.3% Vanguard Total Intl Stock Index (VGTSX)

U.S. Four Square Couch Potato

A healthy helping of bonds and equities from around the world and within the United States.

U.S. Four Square Couch Potato Rebalance
Download: U.S. Four Square Couch Potato Rebalancing Spreadsheet (XLS)

U.S. Bonds 25% Vanguard Inflation-Protected Securities (VIPSX)
U.S. Equity 25% Vanguard Total Stock Mkt Idx (VTSMX)
Intl Equity 25% Vanguard Total Intl Stock Index (VGTSX)
Intl Bonds 25% American Century International Bond (BEGBX)

Canadian Portfolio Rebalancing Spreadsheets

There are many potato options available to Canadian investors. I have built rebalancing spreadsheets for global portfolios using index funds and exchange traded funds (ETFs). Go ahead and edit these tools if your potato pick isn’t on this menu.

Canadian Global Couch Potato (ETFs)

If you’ve got a big stash of cash to invest then consider investing in ETFs to save on investing fees.

Canadian Global Couch Potato ETF Rebalance
Download: Global Couch Potato Rebalancing Spreadsheet (ETFs) (XLS)

Canadian Equity 20% iShares S&P/TSX Capped Composite (XIC)
U.S. and Intl Equity 40% iShares MSCI World (XWD)
Canadian Bonds 40% iShares DEX Universe Bond (XBB)

Canadian Global Couch Potato (index funds)

This portfolio is built with TD e-Series Funds, the lowest cost index mutual funds on the Canuck market. I shared my experience with this potato portfolio in the Globe and Mail’s Me and My Money column.

Canadian Global Couch Potato TD eSeries Funds Rebalance
Download: Global Couch Potato Rebalancing Spreadsheet (index funds) (XLS)

Canadian Equity 20% TD Canadian Index – e (TDB900)
U.S. Equity 20% TD US Index – e (TDB902)
International Equity 20% TD International Index – e (TDB911)
Canadian Bonds 40% TD Canadian Bond Index – e (TDB909)

How to use the Rebalancing Spreadsheet

Every Couch Potato Rebalancing Spreadsheet automatically calculates the money you need to invest in each fund to rebalance it back to the perfect asset allocation — you just need to enter a few numbers.

  1. Download your Couch Potato Portfolio Rebalancing Spreadsheet.
  2. In the Amount to Invest area, enter the total moolah available for rebalancing your portfolio.
  3. Under the Current Value column, enter the current market value for each of your funds.

Smile. Rebalancing your portfolio just got a whole lot easier.



  1. Canadian Couch Potato February 7, 2012 at 11:25 am

    A schoolgirl’s crush? Gawd, I’m blushing. That red potato on the couch is my face. 🙂

    Thanks for the mentions, and for a great piece and useful spreadsheet.

  2. Tyler S. February 8, 2012 at 8:44 am

    I still am doing my homework before I dive into investing, but thanks for the rebalancing info. I’m going to bookmark this for the spreadsheets too!

  3. Joe February 8, 2012 at 6:20 pm

    Vanguard offers index funds with 0.1% fees. TD’s cheapest index fund has a 0.33% MER, up to 0.53% (and even more for their ‘investor series’). Canadians get screwed on MERs whether they’re in trackers or actively managed funds; they just get a bit less screwed by index funds.

  4. […] Rebalance your Couch Potato Portfolio with these free tools […]

  5. Andrew Hallam February 10, 2012 at 5:50 am

    Thanks for the mention Kerry. I’m thrilled that so many people are spreading the word about low cost investing options. Scott Burns is my hero…a brilliant man, superb writer, and a heck of a nice guy who has done a lot for us potatoes.

  6. Andrew Hallam February 10, 2012 at 5:58 am

    Scott, you are right, but Canadians don’t have it too bad if we can use TD’s e-Series funds. We could build a couch potato portfolio costing just 0.4% per year….which is half of what Vanguard Australia charges for its funds. Vanguard UK isn’t available directly to investors unless they (the investors) have at least 100,000 (pounds!) per fund and Singapore charges more than double for their index funds compared to what TD charges for the e-Series products. Yes, we have the world’s most expensive funds, but our ETF options are as good as an country’s, and our e-Series funds are far better than most international indexed products. Check out Virgin’s (UK)index funds. Richard Branson created Virgin Money, advertised how great indexes are, and his company charges more than double what the e-Series funds cost–nearly triple, actually. If only TD bank made the e-Series products easier for people to buy. Some hoops to jump through, for sure.

  7. Andrew Hallam February 10, 2012 at 6:14 am

    Hey Joe, I must have had Scott Burns on the brain. Sorry about that! My previous comment was a response to your comment. From what I can see, there’s no Scott in the house.



  8. […] up a lot of points that everyone should be aware of. Squawkfox wrote an article this week on re-balancing your Couch Potato Portfolio with several free tools. If you are using the Couch Potato strategy then you may want to use the free tools listed in the […]

  9. Tina February 11, 2012 at 12:37 pm

    Thanks for a great post! I’ll definitely use this spreadsheet.

    I am about to purchase my couch potato ETFs for the first time. I would like to make monthly purchases, but I understood I would be charged a commission fee for each trade.

    So I was going to rebalance twice per year to save paying those fees on a monthly basis. If you rebalance monthly do you pay monthly trading fees? If not, how do you get around it?

    Many thanks,

  10. Joe February 11, 2012 at 2:21 pm

    lol NP, Andrew. Scott is a good name, although I think “Joe Wood” has more of a ring to it.

    It’s fair comment to point out that other countries get screwed worse on index funds than Canada. It’s still a shame that we get screwed four times worse than Americans. 0.4% sounds like nothing, but that 0.3% difference is thousands of dollars for somebody like me who is 40 years from retirement. And that’s the best option in Canada (unless I’m missing something). I’m kind of shocked that ING, which is typically a ‘low cost’ provider, charges over 1% MER on their index funds (

  11. Andrew Hallam February 11, 2012 at 7:46 pm

    You’re right Joe, I also chuckled this past winter when visiting my parents in B.C. and receiving the ING information in the mail. They touted index funds in the pamphlet, then offered their “low cost” options exceeding 1 percent annually.

    The thing about Vanguard, of course, is that it’s a mutual company, like a non profit. Profits generated don’t go into a business owner’s pockets, but they go back into lowering the expense ratios of their funds. It’s a remarkable company. They have tipped their toes in the Canadian market with ETFs. With luck, they can offer some regular index funds in the near future. Let’s hope they’re cheap.
    HSBC, in Britain, offers regular index funds for about 0.25 percent annually. That’s a great deal for regular indexes offered by a profit generating company. It would be great if one of our banks would do the same. They would slay TD’s e-Series funds in the process—especially if the newly created funds were actually easy to buy. TD sure makes investors jump through hoops; they don’t really want people owning the e-Series funds, it seems.

  12. Marianne February 13, 2012 at 6:37 am

    He he he. Cutest pics ever!

  13. BrokeElizabeth February 23, 2012 at 10:07 am

    Thanks for the information… I’m afraid investing is a little far away for me, but it’s great to learn about these things ahead of time.

  14. Julie @ Freedom 48 February 24, 2012 at 2:51 pm

    I often read about the Couch Potato investment strategy in Moneysense. We may end up moving towards that method as we get older, but right now my husband has far too much fun researching and planning our investment moves.

  15. […] Teacher:  Squawkfox Plugs Millionaire Teacher Again (Canada’s #1 Money […]

  16. Dave@50plusfinance February 26, 2012 at 8:20 am

    The couch potato way makes sense for most investors because of its simplicity. The majority of people just don’t have the time or education to guide their own investments and what they often do is mess things up.
    The potato pics are great.

  17. Stef February 26, 2012 at 10:43 am

    Once more, you’re right: small investors should stick to index funds, end of the story. Stop trying to beat markets, don’t day trade, don’t stock pick, don’t think you’ll do better with active management.

    In his book “The intelligent investor”, Graham demonstrates why index funds work over time.

    Indexing is simple to understand: there is no trick, no complicated strategy, just follow the composition of the index. If the stock market goes up, you’ll make money. If it goes down, DON’T SELL! The index won’t default, but your ‘hot stock’ can. (A colleague of mine has been cleaned out with a bank in Puerto Rico and Yellow Media).

    Buffet said it: make sure you know HOW MUCH it costs to manage your money. So why buy and index fund from a bank with a MER of 1%, when you can buy an ETF from Vanguard with a MER of 0.1% ??? Don’t give away your hard earned money to fund managers. Also, index ETFs are very liquid assets and when markets go down, buy some more.

  18. Edward February 28, 2012 at 12:51 pm

    Nobody ever mentions, but how have the couch potato index funds performed over the past 10 years? It doesn’t seem like anyone’s bragging. I’ve looked at the Canada Trust index funds and can’t seem to figure out where the returns are. Anyone actually made money with their 60% put there?

  19. Brian February 28, 2012 at 7:14 pm

    Why don’t these portfolios ever include Gold or Preferreds or Bond/GIC ladders? I personally work to this goal nowadays:

    -Cdn equity: 25% (VCE and CDZ)
    -US equity: 15% (VTI and VIG – US currency)
    -Int’l equity: 10% (VXUS – US currency)
    -Preferreds: 10% (XPF)
    -Bonds/GICs: 30% (5 year ladder)
    -Gold: 10% (CGL – bullion ETF)

    Seven ETFs and a ladder of fixed income investments (rather than a bond fund at this stage in the cycle). Rebalance yearly (thanks for the spreadsheet). And I try to be tax efficient between my TFSA, RRSP and non-registered investments. Not so hard and I sleep well.

  20. Anluren February 29, 2012 at 10:31 am

    Thanks for posting those useful spreadsheets.

    Comment on this one:
    Canadian Global Couch Potato – TD e-Series Funds
    1. the symbols for the funds don’t match fund names, the right mapping should be:

    TD Canadian Index – e (TDB900)
    TD US Index – e (TDB902)
    TD Canadian Bond Index – e (TDB909)
    TD International Index – e (TDB911)

    2. also it’s easier to use if fund is listed in following order:

    Which is how it’s done when holdings is downloaded from TDW into .csv file, then user can simple copy and paste the market values into your spreadsheet.

  21. jay April 3, 2012 at 11:59 am

    Just a comment on those ING funds,they are re branded AGF funds,the MER is not the only fees. You will have to dig into the paper work to find the extra fees ,but it’s there.

  22. christine August 7, 2012 at 6:12 pm

    Jay, I can’t find that info. I did see that ING sold their old funds to AGF in 2005. But they created brand new ones in 2008 and those are what they are selling today.

  23. […] Squawkfox’s Kerry Taylor says she has “a school girl’s crush” on MoneySense‘s Dan Bortolotti’s financial writing. Why? He’s Canada’s leading teacher on the Couch Potato investing strategy used by Taylor and others. Here are her favourite free Couch Potato portfolio rebalancing tools. […]

  24. Deanna(MyFairShare) April 20, 2013 at 5:07 am

    Mr. CDN. Couch Potato,
    I wish I had found your blog earlier!(Last year, when I opened a Questrade account, and wasted money in commissions – most from selling out of fear)
    But, live and learn.

    Thank you for posting such useful information for those of us that need insightful guidance for our DIY investments.
    I discovered your website by accident, because I have been researching ETF options to supplement the stocks I am now holding on to.
    Your well-documented facts, feedback, and Portfolio examples have helped me to rethink my RRSP investments.
    I will continue to read and value your useful articles, because it is empowering to take my finances into my own hands.
    MyFairShare (Deanna)

  25. Thomas Vander Stichele May 11, 2013 at 9:33 am

    I was teased with the mention of international readers and specifically European (like me), but then your couch profiles are only US/Canadian.

    Do you have any resources for beginning couch potatoes in Europe?

  26. Shabbir Ghor January 29, 2014 at 12:08 pm

    Thanks for the useful spreadsheet. I was looking for something like this for my couch potato portfolio. I did make my own but it is a bit cumbersome. Your spreadsheet is much refined…lol…Thanks Again.

  27. Hope January 5, 2015 at 7:27 am

    Do you have couch potato information for UK?

  28. Beverly May 16, 2016 at 9:15 am

    I realize I’m verrry late into this conversation, but could you give more info re: which discount brokerage you use, how often you rebalance your ETFs, whether you’re still recommending the ETFs given on the spreadsheet? Do you use both the e- series and the ETFs? Thanks for any help you can give with this!

  29. Melissa March 6, 2017 at 10:17 pm

    Love the spreadsheets! If I follow the Canadian Global Potato spreadsheet, should I keep the proportion the same if I put my investments in a TFSA and in a non-TFSA account? Or how can I change it to make it more tax-efficient? Thanks!

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