10 Reasons the Diva Cup Can Change Your Life

Your Two Cents:

1. 
   Frugal Dad June 13th, 2008

   I only read this out of morbid curiosity. As off-putting as the subject is for us guys, it was well written. Thanks for sharing…I think!
2. 
   Fox June 13th, 2008

   @Frugal Dad Well, the Diva Cup is frugal….and perhaps “Frugal Mom” might be of interest. Thanks for sticking with the article! My “other half” mostly appreciates #4.
3. 
   guinness416 June 13th, 2008

   Haha, frugal dad gets a merit badge for bravery …. good job frugal dad! I have never sent senor guinness to the drugstore for me (he’d refuse anyway, the big wuss) & hadn’t actually realized it was that common. Was just looking at these over at the Big Carrot the other day, I will admit I had never even considered them until Mrs Micah started posting about them and now you too. So despite the deafening silence I aqnticipate in this comments section somebody is listening to your advocacy! Good post!
4. 
   hmmm June 13th, 2008

   Gawrsh leaving ANYTHING IN the body overnight… seems kinda freaky to me… however latex rubber seems to be the body’s best friend so… enjoy your good night’s rest dear… yes, another man that read the whole article… perhaps you’ve unknowingly written a fetish piece. Only Google ads can tell.
5. 
   Sara June 13th, 2008

   Yeah…. I was not planning on commenting on this one, but you just did such a fab job. I never expected to laugh out loud on this topic! Well done.
6. 
   SunkistMom June 13th, 2008

   I have never heard of this product before… but honestly, now I am curious. The money savings alone are a big attraction, but the waste that is created with conventional products is another big factor. I think I will check my local pharmacies and see if they carry this. (i don’t watch TV much, and when I do, it’s taped so I ffwd over all commercials – which may be why I have never heard of this.)

   It’s worth a try, that is for sure.
   Thanks for the post!
7. 
   Hedy June 13th, 2008

   I love my Diva cup!
8. 
   moneygardener June 13th, 2008

   and I thought Canadian Dream cutting his own hair was being frugal…
9. 
   Chief Family Officer June 13th, 2008

   I’ve read Mrs. Micah’s post about this too. Is it really no mess? Because that’s what I fear the most – pulling out the cup and spilling blood everywhere …
10. 
    A.J. June 14th, 2008

    It almost makes me wish I had a vagina!…. except not really
11. 
    AllisonWonder June 14th, 2008

    Excellent article! I’ve been using the Diva Cup for several years, and I love it. When I think of the money I used to spend and the amount of waste I tossed or flushed… *shudder*

    To CFO’s question about mess (if I may): There can be a bit of mess while you’re getting the hang of things (insertion and removal), but it doesn’t take long to get used to it. Also, you have to rinse it and wash it every day, but it’s a small price to pay- and you’d be washing your hands anyway, right?
12. 
    Hayden Tompkins June 14th, 2008

    Oh boy. Oh.Boy. Well. Hm. Er. Erm.

    Yes.

    That’s all I’m gonna say!
13. 
    centsprout June 14th, 2008

    Thank you for writing this post! I’ve had a Diva Cup for over 2 years and kept thinking I should write a post about it because it makes sooo much sense from a pf perspective (as well as a lot of others!) but I just didn’t have the nerve

    And the diva cup is super duper awesome for traveling… No need to pack a box of products that will take up a lot of precious space or worry about finding the brand you like in a foreign country.
14. 
    Four Pillars June 14th, 2008

    I’m very impressed…that I read this whole post!

    Seriously, it wasn’t gross at all – I was expecting a photo though…
15. 
    Fox June 14th, 2008

    @guinness416 I highly recommend giving the Diva a try. Trust, I rarely get this excited about a plastic bell-shaped thing.

    @Sara So happy you saw some humor in this post. I actually had fun writing it.

    @hmmm Ahhh, another fine fellow comments.

    @SunkistMom I too have never seen the Diva Cup advertised on TV. I found out about it through a friend of mine. There’s nothing like word-of-mouth to get the message out.

    @Hedy I love my Diva Cup too! Isn’t it funny how such a silly thing is so loved? I don’t know any woman who says, “I love my pad.”

    @moneygardener The Diva is indeed frugal. But there’s so much more to it than just money. It’s a device which really makes a huge difference every darn month. But yeah, saving thousands of bucks is pretty darn cool.

    @Chief Family Officer There is a bit of a learning curve to a cup. It only takes a few tries though. I’ve never made a mess of it…just pinch the cup closed.

    @A.J. LOL. Yeah, best to stick to your man bits.

    @AllisonWonder You stated usage very well! Thanks for mentioning rinsing…I forgot this in the post. I’ve found so many women (like you) who have used the Diva for years…it’s a funny product which women really really love. I only wish I listened to my friend years ago and started using it then.

    @Hayden Tompkins You crack me up…you and your Ds.

    @centsprout I waited a week before posting this article. I wavered…so I know what you mean. You make an excellent point on travel. It’s hard to find the right brand and also annoying to pack. Carrying the Diva Cup is sooo easy. Travel should be point #11.

    @Four Pillars I’m thrilled you read the whole article. Now go tell Mrs. Pillars how cool the cup is. Seriously.
16. 
    SunkistMom June 15th, 2008

    Well, they don’t have it at the pharmacies around here. I didn’t ask because I had 2 small kids in tow in and standing still is not an option in a store. I did find a box of ‘softcup’ disposable ones, you cannot use the same one twice apparently. I also live in a small town, which could be why they do not have them yet. But hopefully I can get a chance to get out alone this week, and ask. There is still one more pharmacy in town I haven’t tried.
17. 
    Fox June 15th, 2008

    @SunkistMom Here’s a Diva Cup store finder: http://www.divacup.com/en/search/

    I used the store finder to find one in my local little town. But in the store they kept them hidden away…so I had to ask. If the store finder fails to find you a local store, you can always buy a Diva Cup on Amazon.
18. 
    Mrs. Accountability June 15th, 2008

    I didn’t know they could be purchased in brick and mortar stores. Last time I bought mine was ten years ago and it had to be purchased online. I actually need to buy myself a new one, since my Keeper is starting to show its age (the little stem is getting stretchy). Maybe I’ll try The Diva Cup this time. Thanks for writing this post! I didn’t realize Mrs. Micah had written one, too, I’ll have to go over and read hers. I have to say one of the most fantastic things about using these cups are the lack of smell that you get when using pads.
19. 
    Chief Family Officer June 15th, 2008

    @Allison & Fox – Thanks! I’m going to look into this.
20. 
    SunkistMom June 15th, 2008

    Sweet! Thanks Fox! I found a store in town. The Nutters of all places!
21. 
    Fox June 16th, 2008

    @Mrs. Accountability I wish I had started using a cup ten years ago. It’s amazing how long they last! Yeah, pads are terrible on so many levels.

    @Chief Family Officer Excellent!

    @SunkistMom LOL! I’m happy you found one in town and don’t have to wait for mail delivery.
22. 
    julia1211 June 16th, 2008

    Thank you for writing about this! I’ll definitely check it out =)
23. 
    Frugaleconome June 16th, 2008

    I use it and it trully is a good investment.
    To wash it you just use soap and when you are done with it till the next month, you just boil it to keep it clean (I boil it with baking soda).
24. 
    Elaine June 16th, 2008

    Advantage #11: For those of us who cannot time our period’s arrival to the minute, you can safely put it in on the “hmm, am I gonna get it today? I don’t know!” day.
25. 
    suz June 16th, 2008

    I love mine too!
26. 
    suz June 16th, 2008

    I bought mine new on Ebay btw for anyone that cannot find them elsewhere.
27. 
    Value For Your Life June 17th, 2008

    Very interesting post Squawkfox. Congrats on your bravery–it sure did stimulate a lot of discussion! I’ve heard of these, but had felt a little icky about the daily re-using part of it. Thanks to your post, I think I’m mostly over it. I will definitely consider using this once my sale stockpile runs low… Amanda
28. 
    Johanna June 17th, 2008

    Great post. I’ve had a Diva Cup for five years now (I ordered it online) and I love it too. I don’t find that it helps with cramps that much (although mine have never been that bad to begin with) and I do get leaks sometimes, but it’s at least as good in those areas as anything else I’ve used, and there are still the cost/convenience/environment factors.

    To all the squeamish guys: Don’t tell me you’ve never talked about your own bodily functions in mixed company.
29. 
    Jo June 17th, 2008

    This was so well written! I have been looking into buying a Diva Cup for a couples of months now and after reading your post I think I am going to go find a store that carried them. They look like a great investment!

    ~Jo

    Savin Oxide
30. 
    Unspending June 17th, 2008

    One of my friends tried it and just couldn’t get comfortable…her experience turned me off, but you just may have convinced me to try it. Thanks!
31. 
    The Digerati Life June 17th, 2008

    Wow, I never heard of this in my life! I don’t really know what to think about it yet…
32. 
    helen June 18th, 2008

    Any of the menstrual cups are a good idea! I have the Moon Cup US and my friend has the Diva Cup. We both like them and relaize we should have been using them years ago. By the way we both got ours at South Coast Shopping. I think the Diva was only $16.99 and the Moon Cup $21.99. No more tampons!
33. 
    Tonni Geezer June 19th, 2008

    I just purchased my Diva Cup 2 months ago, and it worked well, even on a weekend trip with lots of public washrooms! Love love love it… as a side note, I did find it to be somewhat uncomfortable sometimes, but I found that when I trimmed the stem, the discomfort was take care of. For any ladies who have the same problem, just trim it a smidge and try it again
34. 
    Aryn June 19th, 2008

    I love it, too! I switched a few months ago and enjoy the freedom immensely.
35. 
    Jo June 19th, 2008

    I’m a new Diva cup convert, and I love it. I bought mine new on Trade Me. A LiveJournal community for menstrual cups is a source of very frank discussion.
36. 
    Jo June 19th, 2008

    Oops, forgot to include that I live in New Zealand. Kiwis will be familiar with Trade Me.
37. 
    Daizy June 19th, 2008

    Ok ok. You convinced me. I’ve read about them before but the price kept me from doing it. Now with gas prices going up I don’t want to have to make an “emergency” trip to the far away store for more supplies. I just bought it off ebay as Suz suggested. Only $23.50. Less than I thought. I am looking forward to becoming a fan.
38. 
    Neith June 20th, 2008

    A note of major importance:

    If you have an IUD, you cannot use most of the cups listed above, but you CAN use the Diva Cup. Not to be too graphic, but here’s the deal (I checked with my gyn): if you have an IUD, you have the IUD string. Many of the menstrual cups sit up against the cervix like a diaphragm or cervical cup. This type of cup can catch the string of the IUD and when you remove the cup you can accidentally remove the IUD. THAT WOULD BE BAD.

    The Diva cup sits lower, so you aren’t going to catch that string. If you are concerned, just make sure you don’t catch the string.

    N
39. 
    Mrs. Micah June 20th, 2008

    Mine brings me so much joy. It’s one of those rare products that makes me do a happy dance. I used to have completely miserable periods. Now I don’t. Perfect!

    As for the cramping, I have no evidence either, but it seems like it’s gotten a lot better for me too.
40. 
    Anna June 21st, 2008

    Great post! I agree that there is definitely a learning curve to prevent spillage. I was able to find Instead cups at our local WalMart and I live in a VERY small town.
41. 
    helen June 21st, 2008

    Excellent article and well written! Burn the tampons!
42. 
    Daizy June 23rd, 2008

    I got mine and I am disappointed. I am 36 and I got the #2 according to the recommendation on the site but I think I should have gotten the smaller one. I even trimmed the end but I can’t get comfortable. It’s not just the pointy end. I usually use regular and slender tampons and this thing is much bigger. I guess my hips haven’t spread like the site says. I don’t want to spend another $20 for the #1 if it won’t work either.

    Anyone else have this problem?
43. 
    Fox June 23rd, 2008

    @Daizy I was just reading over the divacup FAQ and there is very little difference between the two models. Model 2 is only a 1/8 inch (~0.3 cm) wider in diameter than Model 1. Both are the same length. When I first used it I too thought I was mistaken in getting Model 2…but I found later I didn’t quite get it inserted correctly. Did you twist or spin the cup around to open it correctly? It took me a bit to figure out how to do this. I actually emailed a friend of mine who explained it best…”You need to push it out a bit using your muscles and then spin it. RELAX” Sigh. When I got that bit of lovely information I was comfortable as the cup then positioned itself and I no longer noticed it there. So yeah, I had that problem too.
44. 
    Monica June 30th, 2008

    I use the Keeper. (The difference between the Diva Cup and the Keeper is that the Diva Cup is made of silicone and the Keeper is made of rubber.) I bought it at le Frigo Vert in Montreal about 6-7 years ago, and I just love it. It’s better for all the reasons you mention. The only downside, I guess, is that you are more likely to get a bit of blood on your hands — NOT spilling everywhere, just a few drops. And I only have to empty it about once every 12 hours, so I always do it at home.
45. 
    Wendy June 30th, 2008

    @Daizy. I too purchased the Diva Cup larger size. I am 48 yo, no children. I am a petite, small-framed person. I tried it for 3 periods. It was painful to insert, painful to wear, pressed on my urethra pretty badly and leaked constantly. I had to admit it was just too big (both in diameter and length). After researching on the internet, I ordered a Ladycup (the small size) – supposedly one of the smallest cups you can get. Surprise! Insertion is easy, no pain, it works for me. My point is, the sizing methods all the companies are using is too broad. Age and childbearing are not the only factors to determine what size you need. Don’t be afraid to try a smaller sized menstrual cup. Hope this helps!
46. 
    Daizy July 4th, 2008

    I am a Diva Cup drop out. I’m just not built right. It worked, no leaks, but it was not comfortable at all. I even tried cutting off the top ring but it was still too big. Maybe I’ll try the Ladycup small that Wendy recommended when I get the nerve to try again.

    I’m a bit jealous of you Diva-girls!
47. 
    Fox July 4th, 2008

    @Daizy Ohh I am sooo sorry to hear the Diva didn’t work out. I think @Wendy’s story is encouraging regarding the LadyCup so do give it a try when ready. I love menstrual cups in general and finding the right one is key. It’s awesome there are so many choices on the market. When/If you try the LadyCup do tell us how it goes. I am certain this conversation thread will help others (perhaps too shy to comment) as well. HUGS!
48. 
    SunkistMom July 6th, 2008

    I finally got a chance to use my Divacup. And it is amazing, more comfortable than it looks that is for sure. I’m rather impressed. When you look at it you don’t expect it to be comfy.

    I hope Daizy can find one that works for her. I can understand that every woman will be built a little different.

    The cup is a great invention!
49. 
    Fox July 6th, 2008

    @SunkistMom Yay! I’m so happy you found success! I agree the cup fails on every level to look comfortable, but it is for me. The cup is indeed an amazing invention!
50. 
    SunkistMom July 7th, 2008

    I am actually having a small problem with small leaks. But I think that was due to my first born, 100+ stitches and awkward healing. Other than that, it works fine. I might have to keep buying panty liners for a while until I figure out a good position.
51. 
    Michele July 14th, 2008

    Insertion and removal requires a learning curve, so don’t get frustrated. It’s like a bicycle: all of a sudden, you just “get it” and you can’t remember why it was so difficult.

    If you need help, there is an excellent LiveJournal community with instructions and hand-drawn examples here:

    http://community.livejournal.com/menstrual_cups/
52. 
    Elizabeth July 18th, 2008

    I hope it’s ok that I linked my post about the Diva Cup back to this post about it. You just said it all so well that I couldn’t say it better!

    Thanks for your comment!
53. 
    Fox July 18th, 2008

    @Elizabeth I love it when others link to me. HUGS. I feel honored when anyone feels a post is worthy of their own readers. Thank you thank you. I am especially thrilled when others share their views on the Diva Cup. Getting the word out is the best way to let other women know about this awesome little product…especially since they don’t seem to advertise.
54. 
    Eric July 21st, 2008

    Just passing through…Forget pharmacies, try the health food store. Chain pharmacies couldn’t care less about the world and their products reflect that. You can get Diva Cup at little health food stores and coops in NH and VT.
55. 
    MissC July 22nd, 2008

    I’ve found print adds in outdoors magazines (forgot which ones) advertising the Diva Cup; however I learned of it through word of mouth. I wish I had this 10 years ago! What a difference it truly makes, on my outlook at periods and “that time of the month” has truly changed for the better! Pads were too uncomfortable, tampons left me feeling “out of balance” for up to a week afterwards – these are perfect! Never in my life have I ever slept as well on my period as with the diva cup! I truly cannot stop singing about how wonderful it is. And here is a bit more food for thought – those “feminine hygiene” products are made in factories, how sanitary is that? Really? Think about it now, and we have million dollar ads telling us those are good and safe and the only thing we can use! Ugh!
56. 
    emily July 22nd, 2008

    does anyone know if i can have sex with the diva cup in place.
57. 
    thebaglady August 5th, 2008

    Oh man..my husband is going to freak out once I bring this baby home..HAHAHAHA
58. 
    Kirsten August 9th, 2008

    The Diva Cup website says that it can’t be used with an IUD. Too bad, I was almost converted!
59. 
    Lauren August 21st, 2008

    Great post! Love mine too. Don’t understand the cramping either, but I couldn’t use tampons and can the Diva Cup, it is an interesting mystery. It’s been suggested it is dioxin related.

    I know it was awhile ago, but for emily, you can’t have sex with it in, way too large
60. 
    Gracia October 6th, 2008

    I agree with the cramp thing! With all the moving to our apartment and everything I lost my mooncup, so I switched to tampons until I could find it hidden in a box. Those were the worst 2 days I had had since the Mooncup entered my life 8 months before. Horrible. I put in the mooncup, and problem solved. Don’t know why, but it’s true.
61. 
    Dana @ Letters to Elijah October 9th, 2008

    I guess I’m old fashioned.. but it’s kind of weird. I like the idea, however, of saving money. I guess I’m always afraid of things getting lost up there. This sounds gross.. but I wish there was a string so you could pull it out. I will have to look around in stores to see if I can find one to look at it in person.
62. 
    Fox October 9th, 2008

    @Dana Letters to Elijah I totally understand your hesitation. It took TWO YEARS of convincing before one of my best gal friends got me to get one. It really can’t get lost up there. The cup has a tab thinger with a grip on the bottom, so it’s easy to get out. There is a learning curve though, but after a few tries – usage is easy.
63. 
    Alline Anderson October 21st, 2008

    Fox! Just found you via Carnival of the Green. We have a store here at Dancing Rabbit Ecovillage where we sell both Moon Cups and Keepers. If your readers are interested in purchasing one and would like to support a community of folks living as sustainably as possibly, please go to http://store.milkweedmercantile.com/index.php?main_page=product_info&cPath=82_6_36&products_id=279 and check out the Milkweed Mercantile (currently a bit messy – under reconstruction). Thanks so much, and keep up the great work!
64. 
    nancy (aka money coach) November 23rd, 2008

    I’ve heard about these for a few years (lunapads) but been a bit skeptical. Now that I’ve read your post, I’m SO in – everything going for it – frugal, environmentally friendly, and … does the job!
65. 
    Lori Ann December 2nd, 2008

    Yup, I’m a diva cup fan, too. I travel in Asia a LOT, and I feel like it’s the only thing I can efficiently pack that is going to be sanitary and convenient on, say, a 22-hour train ride. My only problem is I truly do forget it’s in there, and have to remind myself to change it after 12 hours!
66. 
    Rachel December 2nd, 2008

    Hi Fox! I love mine, too!
67. 
    Mairi December 2nd, 2008

    I LOVE my Diva Cup – I wish I’d had it when I was travelling last year or I’d known about it 10 years ago instead of going through all the pads/tampons etc, life is SO much simpler – no worry about carrying a bag to the lou, about disposal when camping etc. For anyone looking for them try health food stores both the ones near me carry them!
68. 
    Lotte December 3rd, 2008

    I have been using a menstrual cup (a Mooncup – I am from the UK) for about 3 years now. And I have to say that I LOVE it!

    And you are quite right about the reduction in cramps – there is no medical evidence for it as far as I know, but pretty much everyone who I have ever spoken to who used a mooncup also reports this. I know I do. I used to have terrible cramps. Now I often don’t have a single one!

    And it is so much easier than faffing with pads and tampons when you are travelling!
69. 
    psuklinkie December 18th, 2008

    I’ve been using a divacup (the silicone version) for about three years now, and I couldn’t be happier. I love that, unlike expensive, potentially dangerous tampons, I can use my cup during non-period, “spotting” times. No TSS risk, no nasty bleach, and I control how sanitary my sanitary product is. I love it!
    I purchased my cup in a fit of frugality and planet-saving and now I encourage every woman I know to adopt a cup as well. Thanks for tackling such a sensitive subject in such an approachable way! I’ll definitely be forwarding this post to my hesitant girlfriends.

    P.S. if you’re non into an insertable, leave-in product, why not try reusable pads, such as lunapads: http://www.lunapads.com/
70. 
    Karissa January 2nd, 2009

    Diva Cup + cloth liner = success
    I bought my cup in a purchasing co-op: several of us bought them at almost-cost because we were buying so many at once from the supplier.
    However emptying the cup in the public washroom at work is a challenge because I usually dirty my fingers, so I usually wait until I get home.
    I read that the diminished cramping may be due to the suction that is created upon insertion.
    Great post!
71. 
    I'm a believer! January 2nd, 2009

    Hey, I’ll be honest with you, I’m always a little nervous about this type of product, but as someone who tries to be as environmentally friendly as possible I ordered one of these to try it out. After a very short period (ha, ha… ugh) of use, I’m a believer! It’s not something that comes up in casual conversation, but if anyone is wondering, I’ll be happy to testify!
72. 
    Madison January 2nd, 2009

    I love my diva!
73. 
    mnome January 6th, 2009

    I love-love-love my menstrual cup! I’ve used both the keeper and the divacup. Both are great. It took me probably 3 times to get it in right.
74. 
    Maggie January 9th, 2009

    It doesn’t cause cramping as much because the muscles aren’t trying to hold it in like they have to with a tampon.

    Another great reason: TRAVEL. I stayed at a family friend’s and leaving waste around would be very unbecoming. The discreteness of the cup turned me from sceptic to believer.
75. 
    della January 14th, 2009

    I love my Divacup! I have used the Instead cup for years – I was a guinea pig for it years and years ago. I stopped using for a long time and read this post. I reread it over and over again for a few months before I finally went ahead and bought it a couple of months ago. It’s so easy and just awesome! I bought mine at iherb.com and it was CHEAP. I used code WAT706 and it got me $5 off and so it ended up, with shipping, $16.00. If you don’t have one just do it – you won’t regret it. Listen to Squawkfox.
76. 
    denise peace January 18th, 2009

    I definitely try to live an environmentally responsible life, but sorry, folks. I tried a similar product, and I just couldn’t get past the mess of insertion and, especially, removal. In addition to the mess, the difficulty of removal threw me into a panic……I look at modern-day disposal tampons and pads as wonderful, modern conveniences that I am just not willing to give up.
77. 
    thatgirlinnewyork January 22nd, 2009

    diva convert since 1.5 years, and wouldn’t go back! the silicone suits anyone who could be rubber or latex-sensitive. if you react/have irritation with some condoms, i highly recommend the diva.

    to those who might find it uncomfortable the first few times, try this: i would warm mine with very hot water from the tap. it makes the silicone more soft/pliable (and is usually a necessity if you’re rinsing and re-inserting at once). and read those user forums posted above–there are many many variations on how to fold/insert them!

    as to cramps, here’s what my old naprapath told me years back:
    tampons don’t encourage the natural, downward flow necessary to ridding one’s body of the uterine lining. “plugging up” the flow not only forces the flow to stay in place, but the cotton or other absorbent material is almost always chemically-treated. that’s an extra burden on a normally sensitive area. lastly, your muscles work harder to hold a tampon in its position, whereas a cup’s dimensions and shape (do NOT trim the upper lip of it!) hold it in place fairly naturally. extra-absorbent tampons, statistically speaking, encourage less frequent changing for most, which encourages toxic shock syndrome (TSS) and related issues.

    the menstrual cup has a long history–from the turn of the 20th century in the western world, in fact.

    not buying consumables=great peace of mind. quantifying the amount of plastic and whatnot i’m no longer throwing into landfills (or septic systems) is wonderful!
78. 
    SAM February 4th, 2009

    I HAVE NEVER HEARD ABOUT THIS DIVA CUP OR MOON CUP, IT SEEMS INTERESNTING. WHERE CAN I BUY IT, IS IT REALLY TRUE THAT YOU WONT HAVE A MESS WHEN YOU TAKE IT OUT? IT SEEMS A LITTLE BIT COMPLICATED TO USE. BUT WELL I THINK IF I AM ABLE TO FIND IT THAT I WILL GIVE IT A TRY.

    THANK FOR INFORMING US.

    samyra
79. 
    Blore Flangi February 12th, 2009

    The Diva Cup RULES!
80. 
    Caitlin February 15th, 2009

    I’ve used the Diva cup for 3 years and like it because it’s “green” and cheap. That said, it can be a real pain to change when you’re not at home cause it can get messy taking it out.
81. 
    Anneliese February 17th, 2009

    I AM TRYING SO HARD TO MAKE THIS WORK. I’m on my second full day Diva-ing. I want to save the Planet, (and the cost), of using paper products. Sleeping non-stop and worry-free is GREAT. But this STEM IS KILLING ME. It seems that when I have it PERFECTLY situated, all is well and the world is a happy place. But if I’m the least bit off after inserting, that thing is moving and jabbing. Arghh! Yes, I cut it a smidge, but I’m really considering cutting if off entirely-making insertion MIGHTY interesting. I can’t even fathom anyone EXERCISING in this thing! [ps] Removing to empty, and cleaning quickly with Baby Soap is a breeze, breeze, breeze :]
    *CAN ANYONE HELP ME WITH THIS “STEM” ??*
82. 
    Fox February 17th, 2009

    @Anneliese

    I’ve never had an issue with the stem – but there are women who do and discuss their solutions in this livejournal forum:

    http://community.livejournal.com/menstrual_cups/tag/stem+length/trimming

    I hope this helps!
83. 
    Suki February 26th, 2009

    Hi, found your blog while hunting for a pretty pic of a menstrual cup. I’ve just started on my MooncupUK last month, and it’s really, really changed how I think of my period.
    Hope you don’t mind if I use your pic on my blog. I’ll obviously link and give credits.
    Thanks!
84. 
    ajwalker March 27th, 2009

    Many, many moons back … there was a similar cup, called Tassaway (sp.) which seemed to not really go over too well. It was quite small. A one size fits all. I can attest, personally, as to why I feel it may have lost favor with the ladies. In my case, the cup worked just fine. But one day, it did not! I realized I had “lost it” you know where! That was one potentially hazardous experience as well as one humiliating trip to the doctor’s office. This modified version appears to eliminate that danger. So ladies, enjoy!
85. 
    annabeth March 28th, 2009

    I’ve used my Keeper for six years or so and absolutely adore it. I do find that I get occasional leaks, especially at night (just an anatomy thing, I think). I have just started experimenting with making my own mini-pads out of flannel and a chunk of old towel (I just traced a store-bought one and sewed it together). Working great so far, and no need to buy anything ever again!
86. 
    Tara April 23rd, 2009

    Thank you for getting the word out. I accidentally stumbled onto the Divacup. I did a ton of research, bought one and LOVE it. Every woman should have one. I wish, like so many others, that I had found Divacup sooner. Now I tell all the women I know about it.
87. 
    Diane May 10th, 2009

    I’m from the UK, when I bought mine there weren’t anything available in the UK, so I bought the Diva cup from the US, I’d saved a fortune in the last few years, I’d never go back to wearing tampons ( I hated pads anyway)

    There is so much taboo about a normal bodily function of women, it saddens me in this day and age we can’t talk about it without it being really embarrassing
    Thank you for putting up this info
88. 
    Caitlin May 12th, 2009

    @Hedy I love my Diva Cup too! Isn’t it funny how such a silly thing is so loved? I don’t know any woman who says, “I love my pad.”

    @Fox – I love my pads! I don’t use disposable store-bought ones, though, but nice reusable organic cottons ones. I bought my first few, and now I make my own. I choose fabric with cute patterns that make me smile when I reach for them, instead of how I used to grimace at the thought of having to deal with a stupid period and stupid bleach-filled disposable pads.
    They have about the same “ick” factor to the uninitiated as a Cup, but a quick trip through the wash get ‘em ready to use again. You wouldn’t throw out a pair of underwear if you accidentally bled onto it, would you? No, you’d wash ‘em and think nothing of it, and these are the same.

    I’m interested in trying a DivaCup, but since tampons always hurt me so much I’ve always been afraid to spend the money.
89. 
    Emily May 19th, 2009

    This is the first website I stumbled on when searched “diva cup shorter periods” and it’s good to know I’m not the only one who thinks the cup makes for shorter periods.

    And I swear, mine are less painful now, too.

    Diva Cup website says it probably just seems that way, but I think it really is that way.

    I love my Diva Cup!
90. 
    Lissa June 1st, 2009

    I’m sorry; the whole thing just seems unsanitary to me. If I had an overnight guest who was a Diva Cup user, does that mean that she is going to use my bathroom sink to rinse/wash out her yucky bloody menstrual vessel in … the place I use to wash my face and brush my teeth in??? Is she going to ask for my bathroom cleaning supplies, so she can disinfect my sink and faucets afterward – every time she does her rinsing/washing ritual? And will she be asking for my breakfast oatmeal saucepan, to do her “boiling duties” in my kitchen, if she is visiting me for an extended period of time? Or will she – I hope – at least bring her own canister of bathroom disinfectant wipes and boiling pan with her in her own luggage?

    I’m sorry, but I would not feel comfortable asking my hostess to accomodate my “Diva needs” while being a guest in her home, and the thought of using my hostess’s bathroom sink and kitchen cookware to take care of my menstrual cup care duties is just a bit much, I think. I admire the ladies who are willing to put up with the grosser aspects of this regimen, but just reading this article makes me thankful that I’m now in menopause! And I’m only partly serious about using someone else’s kitchen pan for boiling, but it really seems like a very awkward situation to have to deal with if staying with someone else while on holiday.
91. 
    Julie June 3rd, 2009

    @Lisa – If I stayed overnight at your house and needed to rinse my Diva, I would do so directly into the drain while I was in the shower. The hot water from the shower would rinse it down in one second. Then in one more second I’d shampoo it and have it re-inserted. I ask you this: would that be more offensive than leaving a bunch of bloody pads in your dustbin? sheesh!
92. 
    Pam June 4th, 2009

    I’ve heard about this a little bit, and read everything on this post. My question to all users is how did you get over the apparent YUCK reaction of trying this out? How did you get yourself past the fact that it’s a little messy? Has anyone been camping with this device yet? did it work out for you there?

    I’m not a tampon user – tried too many and had too many leak days with them so I gave up the ghost on those. Until you get the hang of this, was there leakage int he beginning?

    Curious but still working on my inner yuck factor here – your comments are appreciated.
93. 
    Betty June 4th, 2009

    I have a question not really addressed yet (that I’ve seen): I understand that you rinse the cup out before reinsertion… how do you do that if you don’t need to shower. I mean, you are obviously on your period, so what do people do to keep their underthings clean while they’re standing at a sink to rinse?
94. 
    Julie June 10th, 2009

    @Pam – I too wondered whether I’d find it yucky and you know, it isn’t really yucky at all. You definitely can have a little leakage in the beginning until you get the hang of ensuring it’s inserted properly. You’ll want to use a (cloth) pantyliner until then. A little practice, though, and you’ll be worry free.

    I have been camping with mine. I empty/rinse it right in the drain when I’m in the shower. I’ve done the same in a river if I’m backcountry camping. You could also dig a little hole, dump it and rinse it. More sanitary than lugging used pads/tampons in your garbage or worse, leaving them in the wilderness. Being on your period while camping is a pain in the arse in general – I’d say the keeper makes things much easier. No waste, don’t have to change often, etc.

    @Betty – If I’m not showering and need to rinse I do it right down the drain in the tub (not the hand sink). An alternative is to empty into the toilet and toilet paper wipe it out – not as good as draining but does in a pinch if you’re in a public washroom. In 12 years of use, I have very rarely had to do this – I only need to change mine every 24 hours. I think most women are good for at least 12 hours so almost all of the time you can get to a comfy place to change. There are far fewer emergencies with Diva!
95. 
    Gloria June 28th, 2009

    Since I can’t take regular COC’s I have to use Depo-Provera for birth control. After a year on this stuff I no longer have periods (AND I LOVE IT).

    If I did have periods though (maybe I will once again after they invent a safer method of female sterilization?), I’d definitely consider using a product like this! Pads are so uncomfortable!
96. 
    Lissa July 5th, 2009

    Julie – Thanks for your response; I’m turning 52 this summer and believe that the way to know if you’re “getting old” or are “over-the-hill” is if you’re close-minded to new ideas or are unwilling to learn and grow. Even though this is a situation I’m no longer faced with personally (due to a hysterectomy four years ago), if anyone ever mentions the topic of a Diva or Keeper cup, I will be sure to pass along the “shower solution”. Duh, I never thought of that when I was reading this post, LOL. So thanks for sharing this solution with me and others who may not have thought of it.

    And you’re absolutely right about leaving used “personal products” in a hostess’s dustbin while on holiday. A few years after marrying my husband, we traveled cross-country and spent a week visiting my in-laws. I was uncomfortable to begin with due to “personality issues” with my MIL, and the fact that it was “my time” for the entire week only added to the misery and discomfort of the trip. The “shower solution” you mentioned would have been a great option; I was showering daily, and if I were a hostess I would have no objection whatsoever to a guest taking care of her personal needs as you described. )
97. 
    Kathryn July 16th, 2009

    I linked to your article but I got A LOT more criticism for using cloth and the diva cup. If people were only more open to the idea. Love your post about it!
98. 
    Fox July 16th, 2009

    @Kathryn I responded. I’m always amazed with the response to my Diva Cup post. You’re brave to talk about it. Kudos.
99. 
    Kathryn July 16th, 2009

    Bless you! Thanks for the support!
100. 
     Yasaman July 21st, 2009

     I don’t like the idea of putting some plastic inside my body… way up you know… you know how bad plastic containers are for our health even if we use them only for containing food?
101. 
     Emily July 21st, 2009

     Did you even read anything? Diva cups are not plastic.
102. 
     Fox July 21st, 2009

     @Yasaman The Diva Cup is made of medical grade silicon, so it’s not like general plastics. I’m more concerned with the chemicals used in pads and tampons and don’t get me started on all the stuff in those pad absorbency strips.
103. 
     CiCi July 28th, 2009

     I have not yet used by diva, but i have one. Just boiled it up today getting ready to use it soon. I was so excited to get it and i’m just anticipating starting my period soon so i can give it a try. I tried the instead cups first and was so thrilled when i bought them. But soon after i found that they did not fit my small size and kept coming out from behind my pubic bone. I saw the size of the diva cup (which is alot smaller around than the instead) and bought one on ebay for around 20 dollars with shipping included, which was pretty cheap after i’d looked around for a deal. I’ve never been more excited to start my period lol. hopefully it works out well for me, if it does i’ll start telling all of my girl friends about them!
104. 
     JDub August 8th, 2009

     A couple of mentions:

     On point 5, I have been a Diva Cup user since January 2008 and I have noticed that when participating in sports (mainly running or hiking for prolonged periods of time) the Diva Cup does become quite noticeable to you. You can definitely feel it and sometimes, this may sound gross, so men stop reading, it kind of feels like it is going to slip out. It never has but still, there is always that feeling.

     To the messy question, again, going to sound very gross so any men who continued reading above, really, stop reading NOW. The very first time I used the Diva Cup I went on a full-day snowshoe trek through the rockies. Anyone who knows the mountains knows there are no toilets out there and in the winter, getting out of your snow shoes, snow pants etc. can mean that you sink quite deep into the snow, possibly needing help to get out. That being said, I went the whole trip without emptying the cup and messy was it EVER. Moral of the story, even if you think it is a light day, do not go somewhere where it may be impossible to clean the cup at some point during the day or you might have a very messy situation on your hands afterwards (both literally and figuratively).

     All in all though, it is a good investment.
105. 
     Mrs. Stears August 31st, 2009

     I’ve heard of this, and I plan to try it when I start menstruating again (I just had a baby, my first, in July). I’m glad I took the time to skim through the comments, because someone mentioned that the Diva Cup brand is the only one that’s really safe to use with an IUD (which I plan on getting as soon as I can afford it). I would hate to have gotten a different brand and messed up the device. Just the thought of that is cringe-worthy.
106. 
     alex September 24th, 2009

     Your math is off re the cost of pads/tampons. If most women use only 18 per cycle, they certainly wouldn’t go through a box of pads AND a box of tampons every month. And for someone like me who has a 4-day period and a light flow, I don’t even use 18. Also, I buy my supplies in bulk with coupons and during sales, so I probably spend maybe $30-35 a year.

     The environmental benefits, however, I agree with.
107. 
     Michelle October 9th, 2009

     Two diva tips:

     Instead of boiling, use denture cleaner. Disinfects and is a bit more private. I do boil on occasion, however.

     Don’t use if you’re a virgin. Enough said.
108. 
     lvlc @ FromMomToMom October 13th, 2009

     I am truly considering this option. I will have my IUD removed in 2 days and since I’ve had it for 5 years, I barely had periods. Is going to be weird to be back to these routines and I think the cup will help make it all easier. I never liked the old ways… too uncomfortable! I just mentioned it to my DH and he gave me a look of WTH is that! hahaha
109. 
     Allison Brown October 23rd, 2009

     Great article! I switched to the diva cup 6 years ago and have never looked back. Articles like this make it easier for all women to talk openly about the subject, and for that I thank you!
110. 
     me October 23rd, 2009

     I just received my cup today…. but so far… I can’t get to put it on correctly… I’ll keep practicing until getting it right! It’s tricky though… How long did it took you girls to get it right?
111. 
     reiner November 9th, 2009

     i use Lunette since 1 year and I’m loving it! It is so discrete! it is true that if i do not relax, the way i put it will lead to spills, but most of the time it is not the case. I bought it for frugal and environmental reasons. the money that were used on tampons each month allow me 1 kg pasta and 1 kg vegetables now, and these are better for my health than a bunch of bleached cotton pads. before trying the menstrual cup I wanted to try the reusable pads but it would have been difficult to dry them without being seen, so this one is more discrete.
112. 
     lvlc @ FromMomToMom November 9th, 2009

     Today is my 3rd day and so far I am loving it!
113. 
     Jordana December 3rd, 2009

     I am so thrilled to see you suggest this item! I have been using it for nearly two years and love it! It never leaks-comes with a cute little carrying case, and is soo convenient and!!! eco-friendly
114. 
     Becca December 16th, 2009

     Hello! I have been using my Diva Cup for 6 years now (since I was 16) and I love it so much. I always thought tampons were kind of gross (all that cotton shoved up there? No thank you.), but now I couldn’t even imagine using them.

     As for my periods: I now really only have a moderately heavy flow the first two days and then it tapers off to spotting after that. I think it’s because the DivaCup creates suction that pulls the blood into the cup. That’s also why you cramp less, because your uterus doesn’t need to work as hard to expel the blood.

     I love that I never have to run to the store just to get lady products, and I love that you can see exactly how much you bleed every month.

     Yay Diva Cup!
115. 
     MariMar December 20th, 2009

     I’m a Diva Cup fan. It is neater and FAR more effective if you have very heavy periods. I LOVE not having any more accidents on clothing and bedding, and have stopped taking anti-inflammatories to control flow. The fact that the liquid measurement is marked right on the cup is helpful, too. You can confirm, for example, whether your periods are heavier than normal, and make the appropriate trip to the doctor.

     I don’t bother rinsing it every time I reinsert during the day (at work or someone’s else’s house). As long are your hands are clean, a little bit of the blood that just came from your body cannot harm you if it goes back in. I just wash and dry it thoroughly in the morning and night, and everything has been fine. Shower method mentioned above is handy too.

     As for the hygienic hostess who was worried about menstrual blood in her bathroom sink: I don’t worry about a bit of blood going down the sink at home, although I am careful to rinse every trace away. Seriously doubt it is a health issue. I am already too grossed out by toothbrushing and possible traces of cleaning solvents in the sink to ever wash my face out of a filled sink anyway. (I briefly turn on the water to wet, turn it off, the on again to rinse.) To each her own “yuck,” I suppose.
116. 
     Angela December 31st, 2009

     I tried the Diva Cup several times and I would love to master it – but what stopped me from continuing to use it was the difficulty I had removing it – the strong suction formed between the cup and my body together with the slippery surface of the cup made it incredibly difficult to remove. I did all the recommended things – squatting down, relaxing and not panicking … and still encountered a great deal of difficulty in removing it. The second time I thought I might have to visit the hospital or doctors to get it removed – it was so tightly “stuck” . I tried pinching the base of the cup to break the suction but even this was difficult and the whole slippy moist surface made it difficult to maintain hold on the cup to pinch it and remove it. And, no, I didn’t put the cup too high up inside me either. I would love if anyone could suggest what else I could try to make removing it easier – in the meantime I’ve gone back to tampons (organic) and use lunapads on my lighter days (cloth menstrual pads) which are great but don’t offer the same freedom as the Diva Cup does.
117. 
     Anita January 26th, 2010

     The Whole Foods in the town where I work carries them. I’ve been thinking about buying one for a while. I think I’m going to next time I’m on that side of town.
118. 
     lvlc @ FromMomToMom January 26th, 2010

     I can say that it’s been 3 cycles and I LOVE IT! It took time to get used to it BUT I was persistent… I love that is portable, discrete, comfortable and best of all… IT WORKS! It really does! So, try it! Don’t think about it! Just do it! You’ll come back to tell your story like me!
119. 
     Emily...again January 26th, 2010

     I am still a fan of the Diva Cup almost a year later…but I think it’s time for a new one. It is not providing me the protection I need like it used to. Panty-liners are on my shopping list again.

     Anyone have any suggestions? I used to LOVE mine but the last few months have been disappointing to say the least.

     It’s still better than using a tampon but I used to be able to go without pantyliners because I was THAT confident.
120. 
     Kevin January 27th, 2010

     Why not just go on Depo Provera and say goodbye to periods altogether?

     My wife’s been on it for 7 years and loves it. You want to talk frugal? Sure, $25/year sets the bar pretty low, but Depo costs my wife just $5 every 3 months. Our health insurance covers the rest of the cost.

     No cramps, no mess, no nothing. Every 28 days … nothing happens. We couldn’t be happier.
121. 
     PRVenus January 27th, 2010

     @Kevin – As a man you have probably not had to deal with some of the horrible side effects of hormonal birth control. It is not for everyone. I, for one, decided a while ago I couldn’t deal with the mood swings, bloating, acne, constant headaches, etc. Plus, my guess is that all the hormones you’re putting into your system when on these treatments are eventually expelled via your waste and end up back in the environment affecting other creatures. Probably not good!

     I am currently doing natural family planning for contraception and loving the way it makes me feel. Plus, getting to really know how my body works by charting my different fertility signs (which I’ve been doing on fertilityfreind.com and highly recommend to all women) has been a great and empowering experience. Needless to say, the menstrual cups are definitely on my list of products to consider in the near future, not only for the economic reasons mentioned, but for the eco-friendliness. I might get the Instead disposables to use during intercourse and keep “the dirty deed” clean, since DivaCup and other similar products cannot be used at such times. I wouldn’t try Instead SoftCups as my sole product, though, because I’m sure they’re not too biodegradable and would defeat the “green” point of making the switch from pads and tampons.

     Thanks for a great post! It’s great to find a place to discuss these matters freely.
122. 
     mona March 16th, 2010

     that is the most absurd thing ive eever seen! hilarious
123. 
     Rachelle March 25th, 2010

     About 10 years ago I used the Keeper for a year or so. I didn’t like it at all. I wasn’t bothered by any messiness, but for me it leaked all the time. Has anyone used both the Keeper and the Diva Cup and noticed a difference in leaking?

     The other problem was that I got far more cramps when using the Diva Cup, which is also a problem when I use tampons.

     I now use washable pads most of the time. (When I’m going to be out of the house too long I use disposables.) To clean the washable pads, I keep a lidded bucket in the bathroom. When I remove the pad I just drop it the bucket of water. During my cycle, I change the water in the bucket once or twice a day. When my cycle is over, I add about 2 T of laundry powder and 2 T of non-chlorine bleach to the water. Let the pads soak a couple of days or longer, until all stains are out. Change the water and add new soap if needed. Then rinse and launder with the regular wash. They come out spotless and no need for nasty chlorine bleach.

     This option is expensive at the beginning unless you sew your own pads. I must have spent $100 getting a whole set of pads. But I haven’t bought any more in about 10 years.

     If you think menstrual blood is gross then you should probably not consider this option.
124. 
     Jess April 9th, 2010

     The Diva Cup does not need to be replaced EVERY year. Every 10 years is fine. It’s silicone!
     The company just wants to make more money. 10 years is quoted everywhere else other than the Diva Cup website.

     It’s fantastic. Sometimes it may take awhile to figure out the best placement. Each vagina is different and also goes through changes during your period. But keep practicing. It’s totally worth it!!
125. 
     Emily April 11th, 2010

     Disappointed in the Diva Cup just a year later. NO protection like I had the first couple of months.
126. 
     crickett April 12th, 2010

     my BF says why not make it truly multi-purpose and use it as a funnel? LOL
127. 
     CFW June 23rd, 2010

     I WILL NEVER buy pads and tampons again. I have some left over from when I used them and I feel like I should give them away or something. I keep them in case a friend needs something while at my place.

     I’ve been using the DivaCup for a year. It sounded to good to be true. I was sceptical. I had HORRID cramps that kept me in bed for three days every cycle, alternatively making me pass out from pain and get restless sleep. I was out of bed every HOUR changing my tampon and pad. And I was getting very moist down there- which is highly uncomfortable to say the least.

     Since beginning to use the DivaCup my cramps have reduced to ONE day and are easily manageable with Aleve. I firmly believe the tampons were making them worse.

     TIP: for people worrying about the mess of taking it out. Well first of all, there is none is you go slow. Don’t whip it out, pull slowly and steadily and it’ll be fine. Keep a journal next to the potty to keep track of how your flow changes throughout a cycle. OR Take it out in the shower. Rinse, and re-insert. Done.

     I keep trying to convert all my female friends but they’re all way to wierded out by it. I’m so glad I got over it.
128. 
     kKaren July 19th, 2010

     I just got my diva cup the other day and it was really hard for me to get it into position, but it happened eventually. After a few times, it’s not that bad. I was surprised at how comfortable it was. I leaked twice, but only because I didn’t know how full the cup would get– I underestimated my flow. But if any first-timers are concerned about leakage and you have extra pads/liners laying around from previous purchases, I recommend using them with the cup until you’re certain that you’re positioning the cup right to prevent leakage.
129. 
     Kate August 7th, 2010

     In response to Michelle’s second Diva tip (posted October 9th 2009)

     “Don’t use if you’re a virgin. Enough said.”

     I’m a virgin and I’ve used it for the first time this month. A bit of a steep learning curve, but I can’t see myself going back. If I waited for me not to be a virgin anymore, I might have never used a Diva cup (I am definitely far far past the average age for a person – male or female – to loose their virginity). I don’t think I’d strongly recommend it to a virgin who hasn’t used tampons before (as I have), but there is no reason the average virgin cannot use one.
130. 
     Anna :3 August 30th, 2010

     You can buy them at wholefoods