Get the free eBook, Frugal Food & Fitness: How to get fit and fab without spending a fortune, by signing up to receive Squawkfox articles via RSS updates or through email delivery. This 55-page frugal food and fitness guide contains many easy, cheap, and healthy recipes presented with rich photography. This eBook also contains three easy-to-follow fitness plans to get fit and fab without going broke. This eBook is only available to Squawkfox subscribers.

Get Your Free eBook:
Just choose to sign-up to Squawkfox via free email delivery or through RSS updates below!
OR
Get free article updates via RSS
Download Instructions:
If you’re already a Squawkfox subscriber or just subscribed now, here’s how to get your free eBook:
- Look at the bottom of a Squawkfox email or article in your RSS feed reader and click the Download Frugal Food & Fitness eBook link.
- This link will take you to a special page at Squawkfox.com where you can download your free eBook.
If you have any problem downloading your eBook or you have any questions, please do send me an email via: squawkfox [at] gmail [dot] com
Rave Reviews!
The reviews are in! Here’s what people are saying about Frugal Food & Fitness!
Hayden Tompkins @Persistent Illusion says:
I do believe I would call this fabulous! (source)
It’s extremely easy to read, the pictures are absolutely gorgeous, and the layout is a triumph of stunning visuals and forthright practicality. What this illustrates above all, however, is that the internet is not some novelty of information storage - it’s a very real way to exercise our purpose and gift our abilities to the world. Squawkfox is giving the gift of her gifts to the world, and I for one can’t wait to see what she does next! (source)
Ryan Suenaga @Uncommon Cents says:
In conclusion, I really like this eBook, and the price is unbeatable.. Squawkfox does a great job of taking some very basic needs–food and exercise–and making them seem easy and fun for people to take on, as well as frugal. All in all, I would call this a great job by one of my fellow personal finance bloggers. Well done, Squawkfox! (source)
David @Money Ning says:
When Squawkfox writes something, you know it’s good!
![]()
Happiness @Happineess is Better says:
Is this e-book frugalicious? I certainly think it is indeed frugalicious. Fox gives a lot of great tips for saving money while eating healthy, great recipes, and great tips on being fit. She is after all a two-time Iron Man Triathlon finisher so she knows what she’s talking about! The printable grocery list is one of the gems of this e-book. (source)



