Thank you for subscribing to Squawkfox! As a subscriber I’d like to offer you a free copy of The Insider’s Guide To Frugal Food & Fitness!

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Download: Frugal Food & Fitness!

This 92-page visual recipe and fitness guide is formatted to be easy to read on your computer screen. I hope you enjoy all the fun and original photography!

If you have any questions or encounter any issues with downloading, just contact me via squawkfox [at] gmail [dot] com. I answer my email and I’m always happy to help.