Due to popular demand I’ve updated my Free eBook: The Insider’s Guide to Frugal Food & Fitness! (Second Edition). I’ve added more delicious recipes, more stunning photographs, and more frugal fitness fun!

Who It’s For

It’s for You! Paying too much for healthy food at the grocery store is frustrating, and spending big bucks for a gym membership is expensive. That’s where this free 92-page eBook comes in.

squawkfox frugalfoodfit free ebook

Download: The Insider’s Guide To Frugal Food & Fitness

What You’ll Learn

In it, you’ll learn how to:

  • Save hundreds at the grocery store.
  • Uncover the secrets to healthy & frugal foods.
  • Prepare delicious and easy recipes.
  • Get recipes for frugal lunches, dinners, snacks, and desserts.
  • Get fit & fab with 3 simple fitness plans.
  • Track your fitness progress with a workout log.
  • Get inspired with stunning photography!
  • And much more…

Here’s a sample sneak peek:

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Downloading Ends Soon!

This 92-page eBook is usually a special gift for subscribers only, so here’s your chance to get something super slick for super free. Subscribing to Squawkfox is free anyways. So maybe just sign up for updates while you’re at it. 😉

If you’re already a subscriber then don’t worry. You can still download this eBook anytime!

Do you like it? If so, I have a small request!

  1. Let me know. Share your feedback in the comments section below or shoot me an email.
  2. Help spread the word. Pass this page around to your friends, family, and pets! (I love pets) 🙂

Enjoy! I can’t wait to hear what ya think!