eBook: Frugal Food & Fitness: Get fab without spending a fortune

2010-01-23T20:17:32+00:00Food, Health & Fitness|

I’m pretty darn freaking excited to launch my first free eBook, called Frugal Food & Fitness: How to get fit and fab without spending a fortune.

This 55-page eBook contains new material (not available on this blog) and many easy, cheap, and healthy recipes presented with rich photography. You’ll also get three easy-to-follow fitness plans to get fit and fab without going broke. This eBook is only available to Squawkfox subscribers.

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Get Your Free eBook:

Just choose to sign-up to Squawkfox via free email delivery or through RSS updates below!




OR

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Download Instructions:

If you’re already a Squawkfox subscriber or just subscribed now, here’s how to get your free eBook:

  1. Look at the bottom of a Squawkfox email or article in your RSS feed reader and click the Download Frugal Food & Fitness eBook link.
  2. This link will take you to a special page at Squawkfox.com where you can download your free eBook.

If you have any problem downloading your eBook or you have any questions, please do send me an email via: squawkfox [at] gmail [dot] com

I hope you like this eBook! I’ve put looooots of work into making it visually stimulating and packed full of sexy deliciousness. Oh, it’s fun too!

16 Comments

  1. Emily August 3, 2008 at 4:32 am

    Awesome! I just downloaded it! Very nice!

  2. Kerry August 3, 2008 at 6:51 am

    Yay! So happy you likey! 😀

  3. Hayden Tompkins August 3, 2008 at 3:46 pm

    This is FABULOSITY INCARNATED! Excuse me, but I have some notes to make…

  4. Four Pillars August 3, 2008 at 6:41 pm

    Looks great!

    “You are welcome to copy it, print it out, email it, quote it, lick it, and share it with friends.”

    Hilarious!

    Mike

  5. Kyle August 4, 2008 at 6:20 am

    Congratulations! I am going to read it this weekend.

  6. fathersez August 5, 2008 at 12:19 am

    Sexy, I may not look after your lessons, but frugal I like. And getting fit should be more than enough.

    Downloading your book now. Thank you, Ma’am, for your selflessness.

  7. August 5, 2008 Link Payday | Uncommon Cents August 5, 2008 at 1:25 pm

    […] Squawkfox, has released an eBook! It’s her first, it’s free, and it’s called Frugal Food & Fitness: Get fab without spending a fortune. It’s 55 pages long and contains some original material, great photography and frugal yet […]

  8. MoneyEnergy August 7, 2008 at 12:11 pm

    wow, and free too – congrats! that’s nice of you.

  9. Kerry August 8, 2008 at 2:30 pm

    You are all most welcome!

    @Four Pillars I’m happy to know you think me hilarious. My “other half” just thinks I’m impossibly silly.

  10. […] Squawkfox has a new e-Book: Frugal Food & Fitness: How to get fit and fab without spending a fortune. I highly recommend subscribing so you can get […]

  11. […] food theme I’d like to share the Frugal Recipe thread at WiseBread and a new ebook “Frugal Food & Fitness” from Squawkfox.  Whether you’re on food stamps or just looking to stretch your food […]

  12. […] presents eBook: Frugal Food and Fitness: Get fab without spending a fortune. Get your copy […]

  13. Janet August 22, 2008 at 5:33 pm

    Thank you for the book!!!

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