Squawkfox

I’m pretty darn freaking excited to launch my first free eBook, called Frugal Food & Fitness: How to get fit and fab without spending a fortune.
This 55-page eBook contains new material (not available on this blog) and many easy, cheap, and healthy recipes presented with rich photography. You’ll also get three easy-to-follow fitness plans […]

I don’t smoke. Smoking is a disgusting, life sucking, and expensive habit. I don’t own a car either. I must admit to having the same disdain for most drivers as I do for smokers. I feel particularly loathsome towards the drivers of larger gas-guzzling trucks and sport utility vehicles (SUVs).
I recently linked my abhorrence between […]

It’s time to sack plastic bags. There are numerous reasons for passing on plastic. I pondered the plastic problem just recently whilst queued in a quaint grocery store line. While stacking my stuff onto the checkout conveyor I couldn’t help but notice the woman ahead of me double bagging her groceries into 20 plastic disposable […]