Squawkfox: Personal finance blog that makes frugal living fun.

7 Tips for Starting a Frugal Walking Exercise Plan

Walking is a fun and frugal form of exercise. Walking does not require any expensive equipment and it can be done by most people almost anywhere! Besides, not paying for an expensive gym membership could save you hundreds (even thousands) of dollars this year. There are many health benefits to starting a frugal walking program [...]

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Free Printable Workout Log

Workout Log: Download these free printable workout logs to help you reach your fitness goals sooner.

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eBook: Frugal Food & Fitness: Get fab without spending a fortune

I’m pretty darn freaking excited to launch my first free eBook, called Frugal Food & Fitness: How to get fit and fab without spending a fortune. This 55-page eBook contains new material (not available on this blog) and many easy, cheap, and healthy recipes presented with rich photography. You’ll also get three easy-to-follow fitness plans [...]

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50 Reasons to Go Green with Reusable Shopping Bags

It’s time to sack plastic bags. There are numerous reasons for passing on plastic. I pondered the plastic problem just recently whilst queued in a quaint grocery store line. While stacking my stuff onto the checkout conveyor I couldn’t help but notice the woman ahead of me double bagging her groceries into 20 plastic disposable [...]

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10 Free Ways to get into Fitness this Summer

Skip the gym and get outside with these 10 frugal ways to get fit under the sun.

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10 Reasons the Diva Cup Can Change Your Life

Learn how the Diva Cup can change your life. Seriously.

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The Cost Of Doing An Ironman Triathlon

What does it take to do an Ironman Triathlon? Well, it takes courage, strength, passion, belief, training, and commitment. Ohh, it also takes a lot of cash! Since I’ve completed two Ironman races, I can honestly say that Ironman is not a sport for either the severely budget minded or the fiscally challenged. Ironman athletes [...]

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Pulling my leg costs $50 bucks?

So I’ve been dealing with an ankle injury for a while now. I’ve seen numerous doctors, physiotherapists, massage therapists, and chiropractors to help remedy the painful situation. I’ve been seeing some results so generally I am happy with paying professionals to provide a medical rehabilitation service. Besides, medical expenses are tax deductible (but it’s a [...]

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