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	<title>Comments on: Free eBook: The Insider&#8217;s Guide To Frugal Food &amp; Fitness!</title>
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	<link>http://www.squawkfox.com/2009/07/16/free-ebook-guide-frugal-food-fitness/</link>
	<description>Where personal finance &#38; frugal living are sexy, delicious, and fun.</description>
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		<title>By: Shannon</title>
		<link>http://www.squawkfox.com/2009/07/16/free-ebook-guide-frugal-food-fitness/comment-page-1/#comment-17571</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Mon, 20 Jul 2009 04:42:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/?p=1782#comment-17571</guid>
		<description>Hi Kerry! I love, love, love your book! I just purchased it from Superstore (I couldn&#039;t wait for the library copy - there are 16 people ahead of me in the queue - but you will be pleased to know that I purchased my copy at Superstore so I received a frugaltastic 25% off the cover price because you are a Canadian author) ;)

I really enjoyed both editions of your Frugal Food and Fitness Guides. I was just wondering if you happen to have some advice for general guideline prices for produce. For example, what can be considered a &#039;good deal&#039; on various items (cherries, lettuce, legumes, herbs, etc)? I find that I sometimes hesitate on some purchases because I&#039;m uncertain as to whether I should hold off or stock up on certain items. 

Any guidance that you could provide is much appreciated! :)</description>
		<content:encoded><![CDATA[<p>Hi Kerry! I love, love, love your book! I just purchased it from Superstore (I couldn&#8217;t wait for the library copy &#8211; there are 16 people ahead of me in the queue &#8211; but you will be pleased to know that I purchased my copy at Superstore so I received a frugaltastic 25% off the cover price because you are a Canadian author) <img src='http://www.squawkfox.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I really enjoyed both editions of your Frugal Food and Fitness Guides. I was just wondering if you happen to have some advice for general guideline prices for produce. For example, what can be considered a &#8216;good deal&#8217; on various items (cherries, lettuce, legumes, herbs, etc)? I find that I sometimes hesitate on some purchases because I&#8217;m uncertain as to whether I should hold off or stock up on certain items. </p>
<p>Any guidance that you could provide is much appreciated! <img src='http://www.squawkfox.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: * Evolution Of Personal Finance Blogs</title>
		<link>http://www.squawkfox.com/2009/07/16/free-ebook-guide-frugal-food-fitness/comment-page-1/#comment-17543</link>
		<dc:creator>* Evolution Of Personal Finance Blogs</dc:creator>
		<pubDate>Sun, 19 Jul 2009 17:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/?p=1782#comment-17543</guid>
		<description>[...] to our articles we also provide other useful content. For example:eBooks, such as Squawkfox&#8217;s The Insider’s Guide To Frugal Food &amp; Fitness! and these other free eBooks.Books, such as David Ning&#8217;s The Little Budget Travel Book and [...]</description>
		<content:encoded><![CDATA[<p>[...] to our articles we also provide other useful content. For example:eBooks, such as Squawkfox&#8217;s The Insider’s Guide To Frugal Food &amp; Fitness! and these other free eBooks.Books, such as David Ning&#8217;s The Little Budget Travel Book and [...]</p>
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	</item>
	<item>
		<title>By: Weekly Wisdom in Personal Finance - New Growth Edition &#124; Debt Free Adventure!</title>
		<link>http://www.squawkfox.com/2009/07/16/free-ebook-guide-frugal-food-fitness/comment-page-1/#comment-17514</link>
		<dc:creator>Weekly Wisdom in Personal Finance - New Growth Edition &#124; Debt Free Adventure!</dc:creator>
		<pubDate>Sun, 19 Jul 2009 02:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/?p=1782#comment-17514</guid>
		<description>[...] Free eBook: The Insider’s Guide To Frugal Food &amp; Fitness! - by Squawkfox Paying too much for healthy food at the grocery store is frustrating, and spending big bucks for a gym membership is expensive. That’s where this free 92-page eBook comes in.  Kerry has compiled a great list of delicious recipes, stunning photographs, &amp; frugal fun in this 2nd edition of her eBook.  Did I mention it&#8217;s FREE for a limited time only?  So what are you waiting for?  Hurry up &amp; get it! [...]</description>
		<content:encoded><![CDATA[<p>[...] Free eBook: The Insider’s Guide To Frugal Food &amp; Fitness! &#8211; by Squawkfox Paying too much for healthy food at the grocery store is frustrating, and spending big bucks for a gym membership is expensive. That’s where this free 92-page eBook comes in.  Kerry has compiled a great list of delicious recipes, stunning photographs, &amp; frugal fun in this 2nd edition of her eBook.  Did I mention it&#8217;s FREE for a limited time only?  So what are you waiting for?  Hurry up &amp; get it! [...]</p>
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	<item>
		<title>By: -&#62; Cool Weather, Storm Clouds And A Post Roundup &#124; Bible Money Matters</title>
		<link>http://www.squawkfox.com/2009/07/16/free-ebook-guide-frugal-food-fitness/comment-page-1/#comment-17461</link>
		<dc:creator>-&#62; Cool Weather, Storm Clouds And A Post Roundup &#124; Bible Money Matters</dc:creator>
		<pubDate>Fri, 17 Jul 2009 18:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/?p=1782#comment-17461</guid>
		<description>[...] Squawkfox.com is giving away a free e-book!  Get it now while it&#8217;s still free! [...]</description>
		<content:encoded><![CDATA[<p>[...] Squawkfox.com is giving away a free e-book!  Get it now while it&#8217;s still free! [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Fox</title>
		<link>http://www.squawkfox.com/2009/07/16/free-ebook-guide-frugal-food-fitness/comment-page-1/#comment-17451</link>
		<dc:creator>Fox</dc:creator>
		<pubDate>Fri, 17 Jul 2009 13:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/?p=1782#comment-17451</guid>
		<description>@Puerhan This edition says, &quot;Second Edition&quot; on the cover. :)</description>
		<content:encoded><![CDATA[<p>@Puerhan This edition says, &#8220;Second Edition&#8221; on the cover. <img src='http://www.squawkfox.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Friday Linkfest: Headed to BlogHer Edition &#124; beingfrugal.net</title>
		<link>http://www.squawkfox.com/2009/07/16/free-ebook-guide-frugal-food-fitness/comment-page-1/#comment-17447</link>
		<dc:creator>Friday Linkfest: Headed to BlogHer Edition &#124; beingfrugal.net</dc:creator>
		<pubDate>Fri, 17 Jul 2009 11:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/?p=1782#comment-17447</guid>
		<description>[...] week only, Kerry of Squawkfox is giving away her ebook “The Insider’s Guide to Frugal Food &amp; Fitness” to anyone! Normally this offer is only open to her subscribers, so if you’re interested (and [...]</description>
		<content:encoded><![CDATA[<p>[...] week only, Kerry of Squawkfox is giving away her ebook “The Insider’s Guide to Frugal Food &amp; Fitness” to anyone! Normally this offer is only open to her subscribers, so if you’re interested (and [...]</p>
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	<item>
		<title>By: puerhan</title>
		<link>http://www.squawkfox.com/2009/07/16/free-ebook-guide-frugal-food-fitness/comment-page-1/#comment-17446</link>
		<dc:creator>puerhan</dc:creator>
		<pubDate>Fri, 17 Jul 2009 10:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/?p=1782#comment-17446</guid>
		<description>Just downloaded it and wonder whether it might be clearer if the pdf file name had a &quot;2&quot; at the end or something to differentiate it from the previous edition in case people like me find we have 2 copies of apparently the same document lying around.

Best wishes.</description>
		<content:encoded><![CDATA[<p>Just downloaded it and wonder whether it might be clearer if the pdf file name had a &#8220;2&#8243; at the end or something to differentiate it from the previous edition in case people like me find we have 2 copies of apparently the same document lying around.</p>
<p>Best wishes.</p>
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	<item>
		<title>By: puerhan</title>
		<link>http://www.squawkfox.com/2009/07/16/free-ebook-guide-frugal-food-fitness/comment-page-1/#comment-17444</link>
		<dc:creator>puerhan</dc:creator>
		<pubDate>Fri, 17 Jul 2009 10:40:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/?p=1782#comment-17444</guid>
		<description>I have the previous edition, when I saw this one I retweeted it and now I&#039;m going to download it, the sample photographs look brilliant and I look forward to reading it.

Thanks!</description>
		<content:encoded><![CDATA[<p>I have the previous edition, when I saw this one I retweeted it and now I&#8217;m going to download it, the sample photographs look brilliant and I look forward to reading it.</p>
<p>Thanks!</p>
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	<item>
		<title>By: Kathryn</title>
		<link>http://www.squawkfox.com/2009/07/16/free-ebook-guide-frugal-food-fitness/comment-page-1/#comment-17427</link>
		<dc:creator>Kathryn</dc:creator>
		<pubDate>Fri, 17 Jul 2009 00:44:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/?p=1782#comment-17427</guid>
		<description>I&#039;m sharing the link with everyone I know.  Thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;m sharing the link with everyone I know.  Thanks!</p>
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	<item>
		<title>By: Sagan</title>
		<link>http://www.squawkfox.com/2009/07/16/free-ebook-guide-frugal-food-fitness/comment-page-1/#comment-17414</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Thu, 16 Jul 2009 19:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/?p=1782#comment-17414</guid>
		<description>Nice! So generous :)</description>
		<content:encoded><![CDATA[<p>Nice! So generous <img src='http://www.squawkfox.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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