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	<title>Comments on: Recipe: How to Make Authentic and Low Fat Hummus</title>
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	<link>http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/</link>
	<description>Where personal finance &#38; frugal living are sexy, delicious, and fun.</description>
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		<title>By: deepali</title>
		<link>http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/comment-page-1/#comment-2093</link>
		<dc:creator>deepali</dc:creator>
		<pubDate>Mon, 28 Jul 2008 01:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/#comment-2093</guid>
		<description>I used to buy hummus until I realized how easy it was to make at home (all the ingredients are always in my kitchen). 

I ran out of tahini once, but I had sesame seeds, so I just toasted them and ground them up to make my own tahini. Since then I&#039;ve always done it that way!

I don&#039;t use cumin though, and the paprika is saved for sprinkling on top at the end (with a drizzle of olive oil). Yum. Now I&#039;m hungry. :)</description>
		<content:encoded><![CDATA[<p>I used to buy hummus until I realized how easy it was to make at home (all the ingredients are always in my kitchen). </p>
<p>I ran out of tahini once, but I had sesame seeds, so I just toasted them and ground them up to make my own tahini. Since then I&#8217;ve always done it that way!</p>
<p>I don&#8217;t use cumin though, and the paprika is saved for sprinkling on top at the end (with a drizzle of olive oil). Yum. Now I&#8217;m hungry. <img src='http://www.squawkfox.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Weekend Roundup-Lazy Summer Weekend Edition &#124; Think Your Way to Wealth</title>
		<link>http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/comment-page-1/#comment-1984</link>
		<dc:creator>Weekend Roundup-Lazy Summer Weekend Edition &#124; Think Your Way to Wealth</dc:creator>
		<pubDate>Sun, 20 Jul 2008 20:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/#comment-1984</guid>
		<description>[...] Recipe: How to Make Authentic and Low Fat Hummus. My wife and I love hummus, and almost always have some in the fridge. Will have to try out a couple [...]</description>
		<content:encoded><![CDATA[<p>[...] Recipe: How to Make Authentic and Low Fat Hummus. My wife and I love hummus, and almost always have some in the fridge. Will have to try out a couple [...]</p>
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		<title>By: telly</title>
		<link>http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/comment-page-1/#comment-1896</link>
		<dc:creator>telly</dc:creator>
		<pubDate>Thu, 17 Jul 2008 12:18:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/#comment-1896</guid>
		<description>I LOVE hummus, and lucky for me, there are Middle Eastern restaurants on almost every corner in my city!  I was told (by one of these restauranteurs) that the secret to really good and creamy hummus is to take the skin off of the chick peas.

Like Ann, I&#039;m also a big fan of Baba Ganoush but I&#039;ve never tried making it.  Thanks for the recipe(s)!</description>
		<content:encoded><![CDATA[<p>I LOVE hummus, and lucky for me, there are Middle Eastern restaurants on almost every corner in my city!  I was told (by one of these restauranteurs) that the secret to really good and creamy hummus is to take the skin off of the chick peas.</p>
<p>Like Ann, I&#8217;m also a big fan of Baba Ganoush but I&#8217;ve never tried making it.  Thanks for the recipe(s)!</p>
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		<title>By: Ann</title>
		<link>http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/comment-page-1/#comment-1883</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Thu, 17 Jul 2008 01:23:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/#comment-1883</guid>
		<description>Substituting some (or all) of the olive oil with sesame seed oil really improves the flavor. I&#039;ve never found a need for a full 1/4 c. of oil. . . 

Roast (and then peel) red peppers and add them in for extra flavor, color, and veggie nutrition.  

Roasted, peeled eggplant substituted for the chickpeas is an easy Baba Ganoush recipe.</description>
		<content:encoded><![CDATA[<p>Substituting some (or all) of the olive oil with sesame seed oil really improves the flavor. I&#8217;ve never found a need for a full 1/4 c. of oil. . . </p>
<p>Roast (and then peel) red peppers and add them in for extra flavor, color, and veggie nutrition.  </p>
<p>Roasted, peeled eggplant substituted for the chickpeas is an easy Baba Ganoush recipe.</p>
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		<title>By: Beth</title>
		<link>http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/comment-page-1/#comment-1881</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Wed, 16 Jul 2008 16:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/#comment-1881</guid>
		<description>yum.
i would like to make the suggestion of using roasted garlic for a nice variation on the theme. it adds a garlicky sweetness.</description>
		<content:encoded><![CDATA[<p>yum.<br />
i would like to make the suggestion of using roasted garlic for a nice variation on the theme. it adds a garlicky sweetness.</p>
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		<title>By: Value For Your Life</title>
		<link>http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/comment-page-1/#comment-1878</link>
		<dc:creator>Value For Your Life</dc:creator>
		<pubDate>Wed, 16 Jul 2008 00:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/#comment-1878</guid>
		<description>Thanks for the recipes, I&#039;m eager to try them!  I love hummus but haven&#039;t been able to replicate the deliciousness of my favourite local Greek restaurant (even though I&#039;m a pretty good cook, I&#039;ve been known on occasion to sneak over there any buy a tub before I have company over and pass it off as my own...terrible :) )
Amanda</description>
		<content:encoded><![CDATA[<p>Thanks for the recipes, I&#8217;m eager to try them!  I love hummus but haven&#8217;t been able to replicate the deliciousness of my favourite local Greek restaurant (even though I&#8217;m a pretty good cook, I&#8217;ve been known on occasion to sneak over there any buy a tub before I have company over and pass it off as my own&#8230;terrible <img src='http://www.squawkfox.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  )<br />
Amanda</p>
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		<title>By: Fox</title>
		<link>http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/comment-page-1/#comment-1873</link>
		<dc:creator>Fox</dc:creator>
		<pubDate>Tue, 15 Jul 2008 20:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/#comment-1873</guid>
		<description>@K9-CRAZY I love love love your recipe! May I borrow for a future post? Please please? I will fully attribute! :D</description>
		<content:encoded><![CDATA[<p>@K9-CRAZY I love love love your recipe! May I borrow for a future post? Please please? I will fully attribute! <img src='http://www.squawkfox.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: K9-CRAZY</title>
		<link>http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/comment-page-1/#comment-1869</link>
		<dc:creator>K9-CRAZY</dc:creator>
		<pubDate>Tue, 15 Jul 2008 14:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/#comment-1869</guid>
		<description>In a pinch one night I made pasta, lightly cooked some fresh veggies and used a couple tablespoons of hummus in place of a sauce. Quick, easy &amp; delicious! I LOVE hummus.</description>
		<content:encoded><![CDATA[<p>In a pinch one night I made pasta, lightly cooked some fresh veggies and used a couple tablespoons of hummus in place of a sauce. Quick, easy &amp; delicious! I LOVE hummus.</p>
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		<title>By: Festival of Frugality 134 &#124; On Financial Success</title>
		<link>http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/comment-page-1/#comment-1867</link>
		<dc:creator>Festival of Frugality 134 &#124; On Financial Success</dc:creator>
		<pubDate>Tue, 15 Jul 2008 10:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/#comment-1867</guid>
		<description>[...] Squawkfox&#8217;s Recipe: How to Make Authentic and Low Fat Hummus [...]</description>
		<content:encoded><![CDATA[<p>[...] Squawkfox&#8217;s Recipe: How to Make Authentic and Low Fat Hummus [...]</p>
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		<title>By: Frugal Home Made Cheap Hummus Recipe &#124; Recession Hacks</title>
		<link>http://www.squawkfox.com/2008/07/13/recipe-how-to-make-authentic-and-low-fat-hummus/comment-page-1/#comment-1863</link>
		<dc:creator>Frugal Home Made Cheap Hummus Recipe &#124; Recession Hacks</dc:creator>
		<pubDate>Mon, 14 Jul 2008 23:50:09 +0000</pubDate>
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		<description>[...] squawkfox » Recipe: How to Make Authentic and Low Fat Hummus [...]</description>
		<content:encoded><![CDATA[<p>[...] squawkfox » Recipe: How to Make Authentic and Low Fat Hummus [...]</p>
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